YOUR ONE-OFF EXPERT AUDIT
Most people are taking supplements they don't need, missing the ones they do, and eating in ways that feel healthy but aren't quite hitting the mark. The Nutrition MOT cuts through the confusion with a comprehensive, expert-led review of exactly where you are right now.
WHAT WE LOOK AT:
A detailed review of your current food diary alongside your full supplement strategy, identifying gaps, inefficiencies, unnecessary overlaps and anything that simply isn't earning its place - including whether anything you're taking could be clashing with your current medications. This isn't a generic checklist, it's a clear, unique assessment of your current nutritional picture in the context of your personal health and performance goals.
WHAT YOU GET BACK:
A clear, no-nonsense written report that tells you exactly what to keep, what to ditch, what to swap, and what's missing — with precise recommendations for pharmaceutical-grade alternatives tailored specifically to who you are and what you're trying to achieve. Immediate, actionable, and yours to keep.
THE RESULT:
A supplement strategy and nutritional foundation that's genuinely built for you — nothing wasted, nothing missing, and a clear sense of exactly what your body needs to perform at its best.
And for many clients, it's also the moment everything clicks, and they're ready to go further.
WHAT'S INCLUDED
Full analysis of current supplements against your health goals, lifestyle and nutritional needs
Quality and efficacy review of existing products
Identification of unnecessary duplication or ineffective combinations
Assessment of nutrients already being adequately obtained through food intake
Evidence-based, nutritional grade recommendations
Functional testing recommendations where clinically appropriate
30 minute optimisation consultation to review finding, priorities recommendation and next steps strategy.
Optional add-on* - analysis of any recent GP/Private annual blood test results. Additional charge based on individual requirements.
WHEN YOU UNDERSTAND YOUR BODY, EVERYTHING CHANGES
WHO'S THIS FOR?
READY TO FIND OUT WHAT WORKS?
Book your Supplement Audit and get a clear picture of exactly what your body needs, and what it doesn't.
